A free workshop, hosted by author Claire Pooley and with the expertise of top social media and YouTube trainer Jennifer Quigley-Jones from Digital Voices.
The benefit of documenting & sharing your sobriety journey with bloggers and podcasters Soberfish, SoberPunks and Lovesober.
The MFML team have created a special yoga programme to do just at the point where you may have opened a bottle at the end of the day. Kat explains how it can help!
Elite sportspeople practice visualisation to help them produce their best performances in real life events. Can practising imaginary drinking help create a more healthy lifestyle for ourselves.
BBC Radio 2’s Janey Lee Grace will interview author Catherine Gray, writer of The Sunday Times best seller ‘The Unexpected Joy of being Sober’. Come along armed with your questions and find out more about the joys of being sober.
Consider yourself a young sober, or sober curious person? Too worried a sober life would mean a ‘boring’ social life? Don’t be. We got this. We’re inviting you to the party. And it’s Alcohol-Free. We’re The Sober Millennials. Two former, over-drinkers who felt it was time to call shade on their drinking and pursue a life of freedom, clarity, enjoyment, and no more hangovers.
Young and Sober: Life Beyond Booze. Quitting drinking at any age is a challenge, but what is it like if you are under 30? Join us for an unmissable discussion on how to survive the sober life and still continue going strong. This is an informal community event in the seated area and the table will be signposted.
Join Tim Etherington-Judge, founder of Healthy Hospo, for an uplifting talk about how we can change our industry for the better, improve yourself and enjoy life more than ever.
On the panel will be: Andy Ramage from OYNB, Dr Richard Piper from Alcohol Change, Lucy Rocca from Soberistas and Shahroo Izadi from Kindness method.
In conversation with Adrian Chiles and the launch of clubsodaguide.com.
Janey Lee Grace will be pitching the questions to model Ricki Hall and sober apparel brand Rok Soba – exploring their sober journeys. They will share how they came about sobriety, what it means to them and the pros and difficulties they faced during their sober journey.
Is dry January is just the start?
By the end of the month you will have a better understanding of your habits and know what it feels like to have a little less alcohol in your life. So what next?
